• adaptable for different body types

• approachable for different experience levels

• education beyond performative poses

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Welcome to iya, home of non-performative yoga! Here, we invite you to explore various styles of yoga in a way that feels safe and adaptable for different bodies, including approachable, multi-level practices that utilize props.

Our online classes also provide education beyond asana (poses) to support your yoga journey, and mental health, off of the mat. At iya your practice doesn’t have to look like anyone else’s. Be who you are on the mat when no one’s watching.

Free Weekly Yoga Livestream

Join us every Thursday at 6pm PST for our free Livestream Yoga Practice! New practice each week.