How To Consciously Consume Social Media

If you are a yoga instructor, service leader or wellness entrepreneur you’re required to have an active social media presence.

However, in order for us to be conscious social media participants, we have to ask ourselves are we engaging or are we consuming?

Engagement cultivates community and builds rapport, while consuming can weigh down our consciousness and cause us to idolize what we feel we can’t create. Part of our practice as space holders is to explore clearing our conscience so it reflects our awareness as opposed to the thoughts and opinions of others.

Next time you find yourself doing your thing on social media, take a mental to check to see if you’re engaging or consuming to retain the sovereignty of your consciousness.🤎