Full Body Yin Yoga



Full Body Yin Yoga Includes

1 Video
1 Hour, 20 Minutes of Video
Lifetime Access

Full Body Yin Yoga

Yin Yoga is a slow practice that deeply stretches the connective tissues to target the bones, fascia, ligaments and muscles. In this practice we’ll target the hamstrings, hips, low back and heart to create length in the body from top to bottom.