Grounding Yoga Flow for Ankle Mobility

$9.99

Category:

Grounding Yoga Flow for Ankle Mobility Includes

1 Video
30:22 Video Duration
Lifetime Access

Grounding Yoga Flow for Ankle Mobility

This 30 min flow will stimulate the root chakra located at the base of the spine, and increase mobility in the ankles. Expect pose variations that will stretch the calves, hips and quads to help you explore greater range of motion and power in your stance.